Diabetes and Menopause: Know What to Expect

Diabetes and Menopause: Know What to Expect

Women with diabetes may face additional challenges during menopause. Knowing what to expect can help you manage the changes. Table of contents What is Menopause? What to Expect with Diabetes and M...
Four Ways Hormones Affect Diabetes

Four Ways Hormones Affect Diabetes

From puberty and menstruation to birth control and menopause, hormonal changes can make it difficult for women to manage blood sugar. Table of contents Puberty Menstruation Stress Birth Control W...
7 Ways Alcohol Affects Diabetes

7 Ways Alcohol Affects Diabetes

Drinking alcohol can affect your health in more ways than one. But do you know what alcohol use means when you live with diabetes?Make sure you know the facts. Table of contents Alcohol keeps your...
How to get active

How to get active

BY CHRISTEL OERUM (DIABETES STRONG)You don't have to "exercise" to be healthy. Table of contents In partnership with diabetes strong Why you don’t need to “exercise” How I find my motivation to be...
4 Great Home Workout Ideas

4 Great Home Workout Ideas

Gym memberships and fitness classes aren’t for everyone. The good thing is, there are many exercises you can do on your own at home.Your goal should be to get 150 minutes of moderate-intensity phys...
7 diabetes hacks you can try today

7 diabetes hacks you can try today

The diabetes community is great at sharing—especially when they come up with an idea for making life a little easier. Consider these tried-and-true tricks and shortcuts for managing your health and...
How to organize your home for diabetes management

How to organize your home for diabetes management

There are two ways people who manage their diabetes well can make their diabetes self-care even better. Table of contents Home Makeover Kitchen Bedroom Bathroom Habits Makeover  Set up your env...
History of Diabetes: Fun Facts You Didn’t Know

History of Diabetes: Fun Facts You Didn’t Know

Diabetes has been known about for nearly 3,000 years. But as recently as a few decades ago, managing blood sugar was difficult or impossible.While there’s still no cure for diabetes, a look through...
Diabetes while working from home

Diabetes while working from home

Working from home comes with its own unique challenges, which can negatively impact your diabetes health. Set yourself up for success with these tips as you manage diabetes while working from home....