Blood Sugar Health Plan

Take the Health Survey first

Please take a few minutes to fill out the following information, it will help us understand your needs better and provide personalized health guidance.

When to check blood sugar?

Testing frequency will depend largely on a person’s lifestyle, diet, and medications.Testing should be performed before meals and snacks, before/after exercise, and before bed. Medicines for other medical conditions can alter the effectiveness of diabetic treatment plans. When starting new medications or changing routines, extra blood glucose monitoring may be necessary. Depending on what type of insulin and medications, a person dramatically affects the frequency of checking sugars. Speaking to the physician who is monitoring the diabetic regimen about glucose checks is the best approach.


Tracking each time you check your blood sugar using the Glucoracy® logbook can
help you learn how food, medication and exercise affect your blood glucose levels.


4-week Mediterranean Recipes

Eating healthily plays a crucial role in managing blood sugar levels effectively. It's essential to adopt a long-term strategy rather than relying solely on occasional healthy meals. By incorporating these recipes into your daily routine, you can establish a sustainable approach to managing your blood sugar levels.